Friday, February 6, 2009

P90x Lean Version

My coworker back in August came in and was telling me about a program where he and his wife go into their garage and workout every night. I totally blew it off thinking it was just another lame exercise video. Anyway, as the months rolled on I was noticing this guy was totally getting skinny! Of course he claimed it was the video. Then I was in denial and told him it only happens to boys, because we all know by watching Biggest Loser and other weight loss challenges, that guys lose so much faster!

After much coaxing and seeing the infomercial, I requested it for my Christmas gift. It was a little delayed, but I just got it two weeks ago.

I decided to do the Lean version instead of the classic, and I must say...I don't think my coworker was lying. I don't want to jinx myself or anything, but I am going on Week 2 and I slipped 3 pounds lower and have noticed a difference majorly in my arms, back, and abs. Let's see if this really works. The only thing I need to work on is the diet a little more. I eat a lot of whole grain, chicken, fruits and veggies...hopefully Disneyland won't hurt me this weekend! :)

Lean Version P90x

Monday (Core Essentials X)

Tuesday (Cardio X)

Wednesday (Arms and Shoulders X)
(Ab Ripper X)

Thursday (Yoga X)

Friday (Legs and Back X)
(Ab Ripper X)

Saturday (Kenpo X)

Sunday DAY OF REST :)


Jessica Wilcox said...

Woot woot!! PLEASE keep me updated on your progress! I'd love to hear how it works.. and if you really sign off on it too. I've started Power Pump and Zumba at Golds and loving it.. I wanna get better!

Rachel said...

My husband and I got those, and let me tell you - they are no joke. But then I got pregnant and had to stop doing them. I'm going to start up again in a few weeks. I LOVED the program.

Liesl said...

girl I have those videos:) I havent done the program but i do the cardio x alot.